Thursday, June 20, 2013

title pic Nothing I could have done!

Posted by Katrina Kaczmarek on November 17, 2012

For months during my divorce, I asked the question; What did I do? How could I have changed? How could I have been different? How could I have changed this outcome? I even had, well meaning family members, help me explore all the things about myself that may have contributed to the divorce. You know [...]

title pic Depression and Anger

Posted by Katrina Kaczmarek on August 28, 2012

My therapist thinks it is good that I have finally hit the anger stage of my journey. However, I must be honest. It sucks. It sucks to be angry and depressed ALL THE TIME! People telling you not to worry about it, or to just not be angry, or to pray about it don’t help. [...]

title pic Anger Management 101

Posted by Katrina Kaczmarek on November 15, 2010

It is okay to be angry. It is what we occasionally do with our anger that gets us into trouble. Being able to identify an emotion is a very healthy thing to learn. Once we can learn to identify our emotions for what they really are we actually learn more about ourselves. We learn our [...]

title pic Beyond the Body

Posted by Katrina Kaczmarek on November 3, 2010

The more we overflow with love for others the more love we will be given to bestow. Love grows through giving not through hoarding. You can reach beyond the confines of your body through the actions of love. The prayers that I utter for the safety of my children while we are apart are real [...]

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